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Herbal Recipie

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Tap Into The Healing Power Of Nature With
The Ultimate Collection Of Herbal Tea Remedies

Herbal Tea - Download Zip File

Herbal Tea Remedies

Collected From all over the world

For thousands of years

Exclusive Tea From

The  Web Warlock.

 

Herbal Tea Remedies

i

!

Table Of Contents

Disclaimer

21st Century Tea

ADD/ADHD Remetea

After Dinner Carminative Tea

Allergy Season Blend

Aphrodite Blend Tea

Bladder Infections Tea

Blood Builder Tea

Blossoms of Health Tea

Blues Tea

Breast Health Tea

Broncial Congestion Tea

Calming Tea 1

Calming Tea 2

Colds and Flu Tea

Colds and Hoarseness Tea

Winter Tea

Coughing Fits Tea

Crone Root Tea

Detoxification Tea

Dream Tea

Dual Purpose Tea

Echinacea & Roots Tea

Evening Repose Tea

Fever Reducer Tea

Flashes Blend Tea

Flu-away

Fluid Retention Tea

Tea for menstrual problems, fertility and childbirth.

Forests Tea(formerly Lung Blend)

Happy Man Tea Blend

Happy Tummy Tea

Headache Tea

Healing Ginger tea

Less Stress Tea

Mellow Mood Tea

Memory Zest Blend

Moon Ease Tea

My Nerves Are Shot Tea!

Natural Concentration Tea

Nausea Tea

Nervous Stomach Tea

Nervous Tension Tea

"No-Sweat" Tea

Pinkeye tea recipe

Pleasant Dreams

Quiet Child Tea

Quiet Time Tea

Rejuvenation Tea

Relaxation Tea

Sleep Tea Recipe

Soothing Tea

Spiced Relief

Tea For Health

Tea for Nervousness

Tummy Tea

Upset Stomach Tea

Urinary Infection Tea

Winter Tea

Wise Woman Tea

Beauty From the Inside out!

Tea - Patti's Pain Killer

Stress-Reducing Rest

Soar throat

Licorice root

Slippery Elm

Peppermint

The Common Cold

Stomach ache

Fever buster Tea

Dry, raspy cough

Aches and Pains Tea

Blood Builder Tea

Constipation Tea

Cramp Tea

Detox Tea

Dry Congestion Tea

During cold or sinus season Tea

Epilepsy Combination

Tea For Digestive Problems

Heartburn Tea

Hops Sleep Blend

Memory Minder Tea

Stop that Cough Tea

Super Relaxer Tea

Tranquillity Tea

Very Odd Cure for Bad Breath

Baby Sleep Tea

Depression Tamer Tea

Disclaimer

These herbal uses and properties are only given for reference

purposes.

I am not responsible for any actions or outcome of use of these

remedies, taken by persons using these references.

Please be aware that like food a person may have a personal reaction

to an herb that is not necessarily a toxic substance.

If not sure what the uses and dosages of herbs to be used are please

consult a medical or holistic practioner

Information provided is not designed to diagnose, prescribe, or treat

any illness, or injury and is provided for informational purposes only.

Always consult a medical doctor, or other alternative medical

practitioner when suffering from any disease, illness, or injury, or

before attempting a traditional or folk remedy.

Keep all products away from children.

As with any natural product, they can be toxic if misused.

21st Century Tea

There are so many ways that our immune systems can be

overwhelmed ... it's in our air, our water, our food, our workplace, our

stress. This blend of organic and wild herbs is not only helpful but

comforting, strengthening and tasty.

1 part red clover blossoms

1 part nettle leaves

1 part pau d'Arco

1 part alfalfa & sage leaves

1 part St.Johns wort tops

1 part ginger root

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

ADD/ADHD Remetea

1Teaspoon Hops

1 Teaspoon Gotu Kola

Bring 1 1/2 cups of water to a boil. Place the herbs inside, place lid

on tightly and let it steep for 5 minutes. Drink twice a day.

After Dinner Carminative Tea

1 cup water

1 tablespoon fennel seeds

Bring the water and fennel seeds to a boil with the lid on the pan and

let sit for 15 minutes and enjoy this calming cup of tea. Fennel is a

wonderful herb for digestion and can help your body increase its ability

to digest a big meal or a meal with lots of fat.

Allergy Season Blend

Cool minty, citrus flavour to assist you with the discomfort associated

with allergy season.

1 part nettle

1 part peppermint

1 part spearmint

1 part yerba santa

1 part eyebright

1 pat lemongrass leaves

1 part calendula

1 part red clover

1 part lavender flowers

1 part fennel seeds

a pinch of stevia

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Aphrodite Blend Tea

A sensuous, aromatic blend with just the right tint of zest for your

palate, and sure to kindle flames! A delicate, but dashing combination

makes this one of your most enjoyable cups of tea.

1 part Damiana leaves

1 part rose petals

1 part peppermint leaves

1 part muira puama

1 part gingko leaves

1 part orange peel

1 part cinnamon bark chips

pinch of stevia.

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Bladder Infections Tea

1 oz dried Goldenrod

1/4 oz Juniper Berries*

3/4 oz chopped Dandelion root

3/4 oz chopped Rose Hips

Pour 1 cup boiling water over 2 tsp of mixture. Steep 10 minutes &

strain.

*can become toxic, so only drink 2 cups of this mixture daily for no

more than 3 days*

Blood Builder Tea

1 tsp Rose Hips-crushed

1 Tsp Butcher's Broom

1 Tsp Yellow Dock

Bring 31/2 cups of water to a boil. Remove water from heat and add

herbs. Place a tight lid on the pot. Let the mixture steep for five to

ten minutes. Drink one cup three times daily. Yields three cups.

Blossoms of Health Tea

Beautiful to look at, nectar to taste and good for you. A popular tea.

Spirited, uplifting and energizing.

1 part ginkgo leaves

1 part red clover tops

1 part nettle leaves

1 part meadowsweet leaves

1 part calendula

2 parts chamomile

2 parts lavender flowers

1 part gotu kola leaves

a pinch of stevia.

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Blues Tea

1 part Nettle leaves,

1 part St Johns wort tops

2 parts spearmint

1 part damiana leaves

1 part kava kava root

a tiny pinch of stevia to taste

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Breast Health Tea

2 parts calendula

2 parts red clover

1 part cleavers

1 part lady's mantle

Spearmint or peppermint (optional; for flavor)

Prepare as an infusion, using 1 ounce of herbs per quart of water,

and letting steep overnight. Drink 3 to 4 cups daily.

Broncial Congestion Tea

1 oz Aniseed

1 oz Calendula flowers

3/4 oz Marshmallow root

1/3 oz Licorice root

Crush aniseeds and add to herbs. Pour 1 cup boiling water over 1 tsp

mixture; cover & steep 10 minutes.

Calming Tea 1

1 oz Lemon balm

1 oz Chamomile flowers

oz St Johns Wort

Steep 2 tbs of mixture in 1 cup boiled water. Cover 10 minutes;

strain.

Calming Tea 2

1 Part Sage

1 Part Thyme

1 Part Marjorham

1 Part Chamomile

Blend ingredients in a tea ball and put in a mug of hot water

Colds and Flu Tea

1 oz Blackberry leaves

1 oz Elder flowers

1 oz Linden flowers

1 oz Peppermint leaves

Pour 1 cup boiling water over 2 tbs mixture. Cover & steep 10

minutes; strain.

Colds and Hoarseness Tea

2 oz Malva flowers

1 oz Mullein flowers

Use 2 tbs of mixture per 1 cup hot water. Steep 10 minutes; strain.

Drink only 2 - 3 cups per day for just a few days.

Winter Tea

Boneset

Echinacea

Peppermint

Just use equal parts of each, or pre-made tea bags...3 bags, 1 of

boneset,1 of echinacea, and 1 of peppermint.

The echinacea works as an immune system builder, the boneset is

great for congestion, aches and fever (the classic flu symptoms), and

the peppermint aids with any stomach complaints due to drainage

from the sinuses, and just works as a great overall "feel-good".

Coughing Fits Tea

1 1/3 oz. St. John's Wort

2/3 oz. Thyme

2/3 oz. Linden Flowers

Use 1 tsp. of the herb mixture per cup of boiling water to soothe

irritations of the upper respiratory tract that cause coughing. Steep for

5-10 min., strain, sweeten if necessary. This tea has proved helpful

with bronchitis and whooping cough.

Crone Root Tea

For menopause and beginning a new cycle of life.

2 tablespoons wild yam

2 tablespoons licorice

3 tablespoons sarsaparilla

1 tablespoon chaste berry

1 tablespoon ginger

1 tablespoon false unicorn root

2 tablespoons sage

1 tablespoon cinnamon

tablespoon black cohash

Detoxification Tea

1 tsp Green Tea leaves

Simmer 1 cup water & pour over leaves. Cover & let stand 4 minutes.

Dream Tea

2 parts Rose

1 part Mugwort

1 part Peppermint

1 part Jasmine

1/2 part Cinnamon

Drink to cause dreams.

Combine all ingerdients thoroghly, fill tea diffuser @ 1 tsp. per cup of

boiling water and as it steeps say;

Dual Purpose Tea

Do not drink more than 2 cups a day.

2 teaspoons dried German Chamomile flowers

1 cup boiling water

Steep the flowers in the boiling water, covered, for 15 minutes.

Strain, then slowly sip the infusion to relieve nausea, stomach upset,

and lessen menstrual cramps.

Echinacea & Roots Tea

A tasty way to help strengthen and support your natural resistance. A

very popular tea.

1 partechinacea purpurea root

1 part pau d'arco

1 part dandelion root (raw and roasted)

1 part sarsaparilla bark

1 part cinnamon barks

1 part ginger root

1 part burdock roots

1 part sassafras bark

a pinch of stevia

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Evening Repose Tea

When the sun sets over the hill and the new moon dips her silver

softness, savour the tranquility in our evening repose blend. It's a

perfect toast to the rising moon. A robust flavour of flowers and mint.

1 part roses

1 part lavender flowers

1 part lemon verbena leaves

1 part chamomile flowers

1 part each peppermint & spearmint leaves

1 part blue malva flowers

pinch of stevia

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Fever Reducer Tea

2 tsp dried Catnip

1 tsp dry Vervain

Pour 2 cups boiling water over herbs. Steep 10 minutes & strain.

Flashes Blend Tea

Brew up a pot and sip when needed.

1 part sage

1 part motherwort

1 part dandelion

1 part chickweed & violet leaves

1 part each elder flowers & oatstraw

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Flu-away

2 medium cloves of freshly crushed garlic

1 cup of very warm water

1 teaspoon of honey

1 teaspoon of lemon juice

Stir and drink.

Fluid Retention Tea

1 oz Dandelion root

1 oz Dandelion leaves

2/3 oz Nettle leaves

2/3 oz Spearmint leaves

Steep mixture in 1 cup of water for 10 minutes.

Tea for menstrual problems, fertility and childbirth.

3 tablespoons sassafras bark

2 tablespoons dandelion root

1 tablespoon ginger root

tablespoon cinnamon

1 tablespoon licorice root

tablespoon orange peel

1 tablespoon pau d'arco

tablespoon dong quai root

1 tablespoon chaste berry

1 tablespoon wild yam

Forests Tea(formerly Lung Blend)

1 part echinacea purpurea

1 part elecampane

1 part ginger

1 part each pleurisy & licorice roots

1 part white oak bark

1 part cinnamon bark

1 part each orange peel and fennel seeds

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Happy Man Tea Blend

1 part Siberian ginseng

1 part dandelion root

1 part nettle

1 part each marshmallow & burdock roots

1 part each hawthorn & saw palmetto berries

1 part fennel seeds

1 part wildoats

a pinch of stevia

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Climb into bed and enjoy!

Happy Tummy Tea

Put a smile on your face with this soothing and yummy tea.

1 part catnip

1 part spearmint & lemongrass leaves

1 part calendula flowers

1 part skullcap

1 part rosemary & sage leaves

1 part fennel seeds

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Headache Tea

Lavender

Chamomile

Rosemary

Mint

Put a pinch of each herb in a coffee filter and place in your coffee

maker. Wait a half hour before drinking this mix, this should make

you tired so you can sleep your headache away.

Healing Ginger tea

2 cups of water

4 tablespoons freshly grated ginger root

Place in pan with a lid on, bring to a boil, turn off the heat and let sit

for two hours. Re-heat the tea, strain the herb from the tea and drink.

Insomnia Tea

1 oz dried Vervain leaves

1 oz Chamomile

oz Spearmint

Mix all and add to 1 cup boiling water. Steep 8 minutes; strain.

Less Stress Tea

Relieves stress, relaxes low back and neck areas.

1 part chamomile

1 part mint

1 part calendula flowers

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Mellow Mood Tea

This tea is made with the most palatable of the calming herbs.

Blended together, they'll defuse stress and anxiety and promote sound

sleep.

WHAT YOU NEED

1 teaspoon chamomile flowers

1 teaspoon lavender spikes

1 teaspoon kava leaves

1 teaspoon lemon balm leaves

1 teaspoon marjoram

1 spray valerian flowers

1 quart water

WHAT TO DO

In a large saucepan, steep the chamomile, lavender, kava, lemon

balm, marjoram, and valerian to taste in the freshly boiled water.

Strain out the plant material. Drink the tea hot or cool as often as

needed, refrigerating any left over for later use.

CAUTION: Chamomile is in the rag weed family, and many are

allergic to herbs.

Memory Zest Blend

A mentally refreshing beverage, to help give you feelings of clarity

and precision.

1 part ginkgo

1 part gotu kola and peppermint leaves

1 part red clover tops

1 part rosemary leaves

1 part ginger root

a pinch of stevia.

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Migraine Tea

1 2/3 oz dried St Johns Wort

1 oz Valerian

1 oz Linden flowers

1/4 oz Juniper berries

Use 1 tsp of mixture per 1 cup boiling water. Steep 10 minutes &

strain.

Moon Ease Tea

For that time of the month.

2 parts crampbark

1 part chaste tree berries

1 part each spearmint & skullcap leaves

1 part marshmallow root

1 part passionflower herb

1 part ginger root

Procedure

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

My Nerves Are Shot Tea!

Uses:

Sleeplessness and Insomnia

Job-related stress

Panic attacks

Ingredients:

2 parts Chamomile

1 part Jasmine

1 part Hops

1 part Lavender

1 part Yerba Santa

1 part Gota Kola

1 part St. John's Wort

Preparation:

Place all herbs in a tea ball or bag, put in your nicest or most

favourite cup or mug, and cover with boiling water. Steep for 10

minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Natural Concentration Tea

Helps you to become more creative in designing a more natural

environment in your home.

1 part Celendula

1 part mint,

1 part sage (flowers only)

1 part yarrow leaves

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Nausea Tea

tsp dried Ginger root

tsp Clove blossoms

1 tsp Chamomile flowers

Pour 1 cup boiling water over herbs. Steep 10 minutes, strain & let

cool.

Nervous Stomach Tea

2 tsp Angelica root

2 tsp Lemon Balm leaves

tsp Fennel seed

Bring Angelica root to a simmer in 4 cups water. Turn off heat,add

lemon balm & lemon; steep 10 minutes & strain.

Nervous Tension Tea

1 1/3 oz. St. John's Wort

1 oz. Lemon Balm Leaves

1 oz. Valerian

Use 1 tsp of the herb mixture per cup of boiling water. Steep for 10

min., strain, sweeten if necessary. Drink a cup before going to bed

each night for several weeks to calm nerves, lift depression, and help

you fall asleep more easily.

"No-Sweat" Tea

4 cups boiling water

1 tsp. dried hops

1 tsp. stinging nettle

1 tsp. fresh cut rose petals

1 tsp. dried strawberry leaves

1 tsp. fresh walnut leaves

3 tbsp of dried sage leaves

Reduces perspiration within 2 hours of use with its effects lasting

several days:

Combine all ingredients, cover and steep for an hour. Strain and

sweeten with honey if desired.

Nursing Mother's Tea

1 teaspoon crushed Fennel seeds

1 cup boiling water

Mix the seeds with the boiling water. Cover and steep for 10 minutes.

Strain, and sip the infusion. Drinking a tea made with fennel helps to

promote the secretion of breast milk in nursing mothers.

Pinkeye tea reacipe

Fill a tea ball with equal parts chamomile(antiseptic),borag

(alleviated inflamation and redness),eyebright(excellent for

conguntivitis any other eyecomplaints) and elderflowers(benificail for

tired eyes). pour on 2 1/2 cups boiling hot(fresh from the kettle)water

allow to steep until cooled. add 5 drops witchhazel extract(coolant and

antiseptic) and stir. wash eye(outside) gently with infusion and put

one drop of infusion in eye as needed or desired. also can be used by

soaking a cloth in the infusion and putting over the eye until you eye

feels better. if your using this for a child leave out the witchhazel. this

is good for anything where your eyes are painful inflamed and red.

Pleasant Dreams

1 cup mugwort

1/2 cup rose petals

1/2 cup chamomile

1/3 cup lavender flowers

1/3 cup catnip

2 tbsp mint

Quiet Child Tea

Good for anytime of the day or right before bedtime.

1 part raspberry leaves

1 part catnip

1 part each spearmint & skullcap leaves

1 part calendula flowers

a pinch of stevia

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk, cream

or whatever, to taste.

Quiet Time Tea

1 part oregano

2 parts Chamomile

1 part lemon balm

1 part lemon thyme

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Rejuvenation Tea

Etheric cleanser of old, stale thoughts and patterns of behavior for

new beginnings and awakening.

1 part rose hips

1 part calendula flowers

1 part gallum (cleavers) flowers

1 part borage flowers

1 part nettles leaves

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Relaxation Tea

2 parts chamomile

1 part lemon balm

1 part lemon peel

1 part thyme

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Sleep Tea Recipe

2 tbls. Hops

1 tsp. Lavender

1 tsp. Rosemary

1 tsp. Thyme

1 tsp. Mugwort

1 tsp. Sage

1 Pinch of Valerian Root

Take a teaspoon of the mixture and pour into 1 cup of hot water. Let

sit for 3 minutes then strain. Store the unused portion.

Soothing Tea

1 part mint

1 part hyssop

1 part oregano

1 part parsley

1 part lemon balm

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Spiced Relief

1 teaspoon anise seeds, crushed or ground

2-3 cinnamon sticks

1 inch of ginger, sliced

1-2 teaspoons dried loose Echinacea

Combine spices and Echinacea in a pot with three cups of water.

Bring to a boil and then simmer for 15-20 minutes to make a

decoction. Strain into a mug and add honey to taste. This is a multifunction

tea. Anise acts as an expectorant, ginger soothes the cough,

and cinnamon has anti-bacterial properties.

Tea For Health

1 tablespoon China black tea

2 teaspoon fennel

1 teaspoon mint

2 teaspoon rose hips

1 teaspoon elder flower

2 teaspoon hops

1 teaspoon mullein

Tea for Nervousness

1 oz Peppermint leaves

1 oz Lemon Balm leaves

Use 1 tsp of mixture per 1 cup boiling water. Steep 10 minutes &

strain.

Tummy Tea

A wonderful tea blend to enjoy after a big meal or hectic day.

1 cup dried peppermint (or other)

1 tbsp dried rosemary

1 tsp dried sage

Crush ingredients and mix well. Store in an airtight container. Steep

1 heaping tsp in a cup of boiling water for 1 minute. Sweeten with

honey.

Upset Stomach Tea

8 oz Peppermint leaves

8 oz Lemon Balm leaves

8 oz Fennel seeds

Use 1 tsp of mixture per 1 cup boiling water. Steep 10 minutes;

strain.

Urinary Infection Tea

1 teaspoon uva ursi

teaspoon each corn silk, cramp bark, marshmallow root and rose

hips

1 quart water

Simmer herbs in water for a couple of minutes, then steep them for

20 minutes. Strain herbs. Drink 2 to 4 cups daily. To make sure the

infection is gone, continue taking the herbs for 2 days after the

symptoms disappear.

Winter Tea

Boneset

Echinacea

Peppermint

Just use equal parts of each, or pre-made tea bags…3 bags, one of

boneset, 1 of echinacea, and 1 of peppermint.

Wise Woman Tea

A wonderful menopause tea. Gently calms, cools and balances.

1 part motherwort

1 part sage

1 part nettle leaves

1 part each lemon balm & mugwort leaves

1 part chaste tree berries

1 part horsetail

Place all herbs in a tea ball or bag, put in your nicest or most favorite

cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk,

cream or whatever, to taste.

Beauty From the Inside out!

Honeybush tea is a pleasant way to keep the body well hydrated with

fluids This herbal tea has many health benefits! Honeybush has nearly

the same properties as Rooibos. It is caffeine free low in tannin, and

very rich in antioxidants. It contains no additives, preservatives or

colorants.

The mineral found in Honeybush are Potassium, Calcium, Magnesium,

Sodium, Copper, Zinc, manganese Iron and fluoride. According to

ongoing research Honeybush also contains Isoflavones & Coumestans,

Xanthones, Flavones, all known to promote good health and are also

known to help prevent certain cancers.

Honeybush has anti-spasmodic properties which means those with

weak digestion can easily enjoy this tea. It has been a treatment for

colic in babies .It also helps to relieve insomnia.

Tea - Patti's Pain Killer

The herbs you can choose from are as follows:

Ladys Mantle (herb)

Raspberry Leaf (herb)

Yarrow (herb)

Chaste Tree Berry

Fennel Seed (for the stomach)

Peppermint (for the stomach)

Valerian (for the stomach)

Use(1) part each (choose a total of five including one for the

stomach) and steep like a tea.

Stress-Reducing Rest

1/2 cup sweet hops

1/2 cup mugwort

1/8 cup sweet marjoram

All the following recipes have the same measurements. Unless

otherwise stated, they were brewed in a coffee maker or tea brewer.

Measurements: 1 tablespoon of each type of herb

1 tablespoon of honey to sweeten the tea

Soar throat

Licorice root

Slippery Elm

Peppermint

The Common Cold

1 1/2 tablespoons of Licorice root already brewed in a pot enough for

two cups.

Elderberry tea bag

Chamomile

Steep the tea bag in the Licorice Root infusion and add in the

Chamomile. This can be done in the coffee maker, but the Licorice

brew must be cool enough to be cycled through the machine.

Stomach ache

(nausea)

Must be done in a pot on the stove.

I pod of Star Anise per cup

Chamomile (bag or tea ball)

Fever buster Tea

Catnip

White Oak bark

Chamomile

Must be ingested as hot as the person can take it. Chamomile can

be substituted for any other fragrant herb. It is added in only for

taste.

Dry, raspy cough

Licorice Root

Slippery Elm

Mullein

Catnip

Chamomile

Honey

Lemon 1 wedge

Aches and Pains Tea

1 Tablespoon White Willow Bark

1 Tablespoon Catnip

Put in a tea ball and steep in boiling hot water for five minutes.

Drink as hot as you can stand it, then lie down for a nap.

Blood Builder Tea

1 tsp Rose Hips-crushed

1 Tsp Butcher's Broom

1 Tsp Yellow Dock

Bring 31/2 cups of water to a boil. Remove water from heat and add

herbs. Place a tight lid on the pot. Let the mixture steep for five to

ten minutes. Drink one cup three times daily. Yields three cups.

Constipation Tea

1/2 teaspoon Cascara Sagrada

1 teaspoon Chamomile

Take in one dose before bedtime. One coffee cup full should do it.

Cramp Tea

1 teaspoon Cramp Bark

1 teaspoon Red Raspeberry Leaves

1 teaspoon Dong Quai

Take this tea in coffee cup full glasses. This makes enough for two

cups. The tea is only good for six hours.

Detox Tea

1 Teaspoon Pau D'Arco (Taheebo)

1 Teaspoon Cascara Sagrada

1 Teaspoon Echinacea

Bring 1 1/2 cups water to a boil. Place herbs into the water, cover

tightly and let steep for five minutes. I cup two times a day should

help. If bowels are loose, dilute combination in 2 to 2 1/2 cups water.

Dry Congestion Tea

(For thick congestion and irritated mucous membranes.)

2 parts Eyebright

1 part Catnip

2 parts Thyme

1 part Goldenrod

Steep 1-1/2 to 2 tsp in a larger cup, such as a coffee mug, for 10

minutes. You will likely need lemon or honey, as this remedy is rather

bitter. Very soothing. Try to stay warm while drinking, and for a time

afterwards.

**If you experience any discomfort or unpleasant effects while

drinking this tea, discontinue use. All herbs listed above are

generally safe, though precautions should always be taken when

using any type of medicine.*

During cold or sinus season Tea

1 small handfull (about 1/4 cup) dried thyme

1 small handfull (about 1/4 cup) dried feverfew flowers

1 large handfull (about 3/4 cup) dried peppermint leaves

1 Tablespoon dried and rubbed or crushed sage

End of Your Rope Tea

1 Tablespoon Chamomile

1 Tablespoon Peppermint

Put in a tea ball and steep in boiling hot water for five minutes.

Epilepsy Combination

1 tsp Valerian

1 tsp Skullcap

1 tsp Hops

Bring water to a boil and add herbs. Cover pot with lid and let steep

for 5 minutes..

Tea For Digestive Problems

1oz. chamomile

2/3 oz. peppermint

1 oz. caraway seeds

2/3 oz. angelica

Use 1 tsp of the mixture per cup of hot water. Steep the mixture 10

min. and strain.

This tea soothes the gastrointestinal tract and stimulates digestive

activity, making it useful for stomachaches or a too-full feeling

Heartburn Tea

1 tablespoon Chamomile

1 table spoon Peppermint

2 pods Star Anise

Boil pods for 5 minutes and steep the chamomile and peppermint in

the Anise tea. Drink one cup every hour for two hours before bedtime.

Hops Sleep Blend

2 ounces Hops, dried

2 ounces of chamomile, dried

1/2 ounce Eucalyptus leaves, dried

1 ounce Lemon Balm

1 ounce Orris Root powder

3 drops Lemon Balm essential oil

Memory Minder Tea

1 tsp Gingko Biloba

1 tsp Panax Ginseng

1 tsp Peppermint

Bring two cups of water to a boil. Add herbs and place a tight lid

over the pot for five to ten minutes. Take one cup in the morning and

one cup around mid-day.

Stop that Cough Tea

1 tablespoon Slippery Elm

1 tablespoon Mullein

1 tablespoon Catnip

1 tablespoon Licorice root bark

Boil the bark first in two cups worth of water for 10 mintues. Place

the rest of the herbs in a coffee filter and place the filter in a strainer.

Strain the Licorice tea through the strainer into a mug and drink.

Honey and lemon can be added.

Super Relaxer Tea

1 part (1 teaspoon) valerian root (dried)

1 part (1 teaspoon)Chamomile flowers (dried)

In a Teapot pour in 2 mug fulls of hot water (not boiling)

steep for 5 mins. Strain or remove tea bags.

Add honey if desired. This is great at night before bed

Tranquillity Tea

Mix:

2 parts Red Clover blossoms

2 parts Rose Hips

1 part German Chamomile flowers

1 part Peppermint leaves

Very Odd Cure for Bad Breath

Drink tea.

Researchers from the College of Dentistry at the University of Illinois

at Chicago say compounds in tea can slow the growth of bacteria in

our mouths, which is the primary cause of bad breath. The magic

ingredients are antioxidants called polyphenols, and they are found in

both green and black teas.

It's the bacteria that live on the back surface of the tongue and in the

deep pockets between the gums and teeth that make our breath smell

bad. The bacteria "make horrible, smelly stuff," lead study author

Christine D. Wu explained to Reuters in an interview. "That's why we

get bad breath."

Wu and her colleagues showed in earlier studies that black tea can

slow dental plaque formation and help your toothpaste work more

effectively. Her latest laboratory experiments have shown that tea's

polyphenols not only inhibit three species of bacteria that cause

halitosis, but also stop an enzyme that causes the formation of

hydrogen sulfide--the ultimate culprit for rotten breath.

But here's the catch: Tea won't sweeten your breath. So don't throw

out the mouthwash just yet. "All we can say is that a cup of tea will

produce more than enough of these active materials to affect the

bacteria," she said. "Remember, this is a lab study. In the mouth,

bacteria are protected by all sorts of things."

Baby Sleep Tea

1 tsp hops

1 tsp Chamomile

Place 4 cups of water into a glass or procelain pot and bring to a boil.

Take the pot of the heat and add the herbals. Put a tight lid on the

pot and let it steep for five minutes. Strain out herbals.

Place in four ounce glass bottle after it is cool enough for baby and

let them drink it.

Depression Tamer Tea

1 tsp St John's Wort

1 tsp Gingko Biloba

Place 1 cup of water into a glass or procelain pot and bring to a boil.

Take the pot of the heat and add the herbals. Put a tight lid on the

pot and let it steep for five minutes. Strain out herbals. Place in a cup

and sweeten with honey of desired.

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